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Learning to Receive

Last week, I was the recipient of a Random Act of Kindness.  My husband and I were heading into a Starbucks, and a girl and her mom were coming out.  The little girl looked up at us, and her mom sort of gently pushed her towards us, and the girl held out a gift card… Continue reading Learning to Receive

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Small Joys

Wanted to share this great blog entry from Ashley Forrer Wellness.  She has some great suggestions for small things to add to your daily routine to continue to bring more joy to your day.  Enjoy! ———————————— Happy Friday! I wanted to close out the week by sharing a few things I’ve been adding in small… Continue reading Small Joys

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Thursday Inspiration

Originally posted on Wellness with Ashley:
Happy Thursday!!!! Once again, I’m so glad to do a Thursday Inspiration post to help get me out of the mid-week slump. I’m still enjoying my new job, but have certainly been extra drained this week. Traveling, daylight savings, and learning TONS of new things will do that to…

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Do Less Today

I often find myself rushing around trying to get more into my day.  Thinking ahead two or three or more steps, maybe even thinking two days ahead, I forget to just stop and smell the roses for a second. One of the many reasons I love my job as a massage therapist so much is… Continue reading Do Less Today

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Practice Gratitude

I volunteered to lead a group about gratitude for young people in our local 4-H.  I’m a real ideas and development person so I was super-fired up thinking of all kinds of fun ways to present the topic.  I was going to rock this subject! Then I went through a phase of thinking, wait, maybe… Continue reading Practice Gratitude

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You Have a Gift

Yes, you!   Some people are born with an amazing talent that they can develop and share with the world, like singing, dancing, acting, leading, creating Power Point docs… Others may feel like they were less endowed with talent.  They’re less likely to try out for sports, less likely to feel special in some way,… Continue reading You Have a Gift